Chynna Ortaleza Shared the Reason for Her Weight Loss Decision
These past days, netizens noticed the sudden drop in Chynna Ortaleza’s weight. And as time went by, her weight keeps on dropping as she shared, but the actress does not like this idea anymore.
The actress shared her woe and strife regarding the health condition she is facing right now amidst the COVID-19 pandemic. Kean Cipriano’s wife shared it via IG attached with her selfie that depicts her massive weight loss.
Aside from her physical condition, Chynna’s mental health issues added to the things she needed to toil.
Chynna’s mental health problem started after her father’s death last 2019. And because of rapid events happening, she was not able to grieve her heart out.
“A most honest selfie #2,” she started.
“I am 86 lbs as of today. But happy that my gut is recovering and that I am free of joint pains and headaches. “
“The past 6 months have tested me. You know the saying, ‘Aim for progress & not perfection?’ Well, I have to keep repeating this to myself so that I can celebrate my small wins,” said Chynna.
Chynna is now gradually recuperating albeit of many foods that aren’t allowed for her to consume such as cheese, dairy, eggs, and any food with gluten.
“The test revealed my intolerances. Gluten, Dairy, Eggs, Corn, etc.. I honestly felt sad because everything I used to eat & loved had all of this! I had to take them out of my system for 3-4 months! I had to reprogram for the best. I started eating what was right for my body.”
Bit by bit, she is now recovering and she keeps on praying for her fast recovery and getting back her ideal body weight.
“So yup, that caused a drastic drop in my weight but at least I gave my gut the much-needed pampering. Giving it probiotics, learning to masticate properly, and trying to hydrate properly.”
